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Classes

Colorful Cute Abstract Class Schedule Ti

Pilates Mat Class
(Mixed Ability)

Monday 5:30pm-6:30pm
State Hall, Station Road, Heathfield, TN21 8LD

 

All abilities are welcome to this Mat class. A contemporary Pilates session that aims to mobilise, lengthen and strengthen all areas of the body. Some weeks will include small equipment such as the theraband, silver ball, pilates ring, weights, foam roller and loop band to challenge and assist the body in various ways. 

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*Please note where possible it is advised you bring your own mat as spares are limited.

Swimming Lessons

Private swimming lessons for yourself or your child are available upon request. Based either at Freedom Leisure Uckfield or at your own pool.

 

Please get in touch by emailing hello@jessicatamsincoaching.com or by phone 07593-615-485.

Netball Coaching

I am one of the coaches at Boost Netball Club in Heathfield. I run the

Bee Netball sessions for reception to Year 4 children. Bee Netball is a brilliant step into the sport, combining values-based teaching with netball skills and gameplay. 

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Where: Heathfield Community College

When: Saturday Mornings...

9am-10am Buzzers (Reception-Year 2)

10am-11am Fliers (Year 3-Year 4)

 

More netball sessions are available for Years 5 and 6, U12, U14s U16s U18s and adults. To find out more information email boostphysicaleducation@gmail.com or take a peek at their socials on instagram and facebook.

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