Pilates with Jessica
Move better. Feel stronger. Build confidence.
​
Supportive Pilates classes and personalised sessions for adults of all abilities in Heathfield and the surrounding area.
​
Whether you're completely new to Pilates, returning to exercise or looking to develop your technique, I'll help you work at a level that's right for you.​
Pilates for every body.
Pilates is about learning how to move your body with greater awareness and control.
​
My sessions focus on mobilising, strengthening and challenging the body while giving you the support and guidance you need.
You don't need to be flexible or experienced to join.
​
All abilities are welcome.​​
What can Pilates help with?
​Strength
Build strength and stability throughout your body.
​
Mobility
Move more freely and develop greater awareness of how your body moves.
​
Core strength
Develop control and stability through your centre.
​
Posture
Improve your awareness of alignment and movement.
​
Confidence
Feel more comfortable and capable in your body.
Choosing the right option for you
Group Pilates
My mixed-ability mat classes are welcoming, supportive and suitable for different levels of experience.
​
Classes may incorporate equipment such as resistance bands, Pilates rings, balls, weights and foam rollers to challenge and support your movement.​
Private Pilates
Prefer a more personalised approach?​
1-to-1 and 2-to-1 sessions allow us to focus specifically on your goals and the areas you'd like to develop.
​
Sessions can be particularly useful if you're new to Pilates, want additional guidance or would benefit from a more individualised programme.
​
Private sessions take place in the comfort of your own home.​
Celia
"Jessica explains and demonstrates the Pilates moves in a straightforward way that makes it easy to get the hang of what you're supposed to be doing.”
Michaela
"She has this brilliant way of challenging us while still keeping things supportive and super enjoyable"
Rowena
"No matter how tired I am when I arrive, I always leave feeling taller and stronger"
Class Passes &
Gift Cards
If you're a regular mat-goer you may be interested in saving money with one of the class passes below.
​
Or if your new to Pilates and still finding your feet - then the "Introduction to Mat" pass may be the perfect option for you.
​
Perhaps your looking to spread the love of movement and are after a gift for your nearest and dearest. My gift cards have you covered!
Find a pass that suits you
Introduction to Mat
29£For 3 classes - perfect for testing the waters.Valid for one month- *Applicable for new customers only
5 Class Pass - Mat
55£Good for clients who want flexibility without committing to a whole term.Valid for 3 months- £11 per class
Full Term - Mat
70£One reserved place each week, paid upfront. Non-refundable, with commitment applying to the full term. *Length of term reflected in price.Valid for 7 weeks- £10 per class