Meet Jessica

Hi, I'm Jessica.

I'm a qualified PE teacher, Pilates teacher, swimming teacher and netball coach — but most importantly, I'm someone who loves helping people become more confident in movement.

I've worked with people from young children through to adults, supporting complete beginners, nervous participants and those looking to develop their existing skills.

I believe good coaching isn't about expecting everyone to start from the same place.

It's about meeting people where they are and helping them take their next step.

My experience.

Over the years I've had the opportunity to teach and coach in a wide range of settings, including Pilates studios, gyms, swimming clubs, sports clubs, schools and private sessions.

I've worked with people of different ages and abilities, and that experience has taught me that there is no single “right” way to learn or move.

My qualifications

Qualified PE Teacher with QTS

BA Physical Education with QTS — University of Brighton, 2025.

Currently working with Boost Physical Education bringing PE and sports provision into Primary schools.

Level 3 Pilates Mat and Equipment Teacher

I began my Pilates teaching journey in 2014 qualifying as a Matwork teacher through the Michael King Method. In 2018 I completed my Comprehensive Pilates Teacher Training with Evolve Movement Education.

I've continued to develop my practice through further training and CPDs with Body Control Pilates, including Pilates for pre- and postnatal clients, Pilates for children and adolescents, Pilates for equestrians, Pilates for MS and Parkinson's and common orthopaedic conditions.

L2 Swimming Teacher

Qualified with Swim England in 2015.

I've taught swimmers from young children through to adults, including complete beginners, nervous swimmers and experienced swimmers looking to improve their technique.

L2 Netball Coach

Qualified with England Netball in 2022, having previously volunteered and worked as an assistant coach.

I am also a Bee Netball leader and Walking Netball Host currently coaching with Boost Netball Club in Heathfield.

My coaching philosophy

Meet people where they are.

Whether you're recovering from an injury, returning to exercise, learning a new skill or simply looking for a way to become more active, I want you to feel supported rather than intimidated.

My sessions are designed to be:

Supportive

You should feel comfortable asking questions and trying something new.

Inclusive
Everyone has a starting point.

Progressive
We'll build skills and confidence step by step.

Enjoyable
If you enjoy moving, you're much more likely to keep doing it.

Movement is for everyone.