Meet Jessica
Mat & Equipment Pilates, Swimming and Netball Instructor
Pilates Background
I first trained to teach Matwork under the Michael King Method in 2014, but have since gone on to pursue further interests in the field, with Body Control Pilates CPDs, such as Pre-and Postnatal Pilates, Pilates for MS and Parkinsons, Pilates for Children and Adolescents, Pilates for Equestrians and Common Orthopaedic Conditions with Future Fit. I qualified as a Comprehensive Pilates Teacher with Evolve Movement Education in 2018.
Swimming Background
I qualified as a L2 swimming teacher with Swim England in 2015. I have since worked at Freedom Leisure in Uckfield as one of their regular swim teachers. Working with children as young as 2 years old to adult learners. I have many years experience working with complete beginners and nervous swimmers to those who are experienced swimmers looking to improve technique.
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Netball Background
I have played netball since I was 6 years old. Having a genuine love of the sport I decided to take the next step into coaching, qualifying as a L2 netball coach in 2022 with England Netball, having spent several years prior as a volunteer and assistant coach.
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Ongoing Development
As from September 2022 I have begun a 3 year degree in BA Physical Education with QTS, with the view of teaching PE in secondary schools.
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My Ethos
I am committed to working with all ages and abilities to improve physical well being. My aim is to meet you where you are and encourage you to move with confidence, whether that be recovering from injury, returning to exercise or training for an event.
I welcome all levels, and strongly believe movement heals both mind and body. My role is to assist you on your journey as you become the master of your own body.
