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Jessica Tamsin

Uniting Physical and Mental Health through Movement


Hi, I’m Jessica

Mat & Equipment Pilates, Swimming and Netball Instructor

I first trained under the Michael King Method in 2014, but have since gone on to pursue further interests in the field, with Body Control Pilates CPDs, such as...



Discover a broad range of classes

Join me on the mat at State Hall, Heathfield. All abilities are welcome to this Pilates class, focused on providing you with guidance and support for where you are on your exercise journey.

If you are interested in a Mat class that is geared towards a particular level, or if you would like to try Equipment Pilates, then discover more sessions at the award winning studio - Turning Tide Pilates, based in River Way, Uckfield. 

Learn to swim with me! I have years of experience teaching both adults and children from nervous swimmers to those looking to improve their technique.

Get back to the court! Used to play, never played or want to play. Netball is a fantastic social sport, for both young and old. 

Book a Class Online


Jessica takes us through to the appropriate levels, giving alternatives for those with individual needs and difficulties, ensuring a safe environment for all. 

Jessica explains and demonstrates the Pilates moves  in a straight-forward way that makes it easy to get the hang of. I have always felt completely comfortable in the classes and I really enjoy them.

I came to Jessica's Pilates class as a complete beginner and her instruction and encouragement have proved to be excellent

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