Jessica Tamsin
Coaching
Helping people move, learn and grow with confidence.
Jessica Tamsin Coaching
Pilates - Swimming - Netball - PE
Professional, supportive coaching for children and adults, delivered by a qualified PE teacher and experienced coach.
Whether you're looking to improve your fitness, learn to swim, develop your sporting skills or simply feel more confident in movement, I'm here to help you find an approach that works for you.
Meet Jessica
Hi, I'm Jessica.
I'm a qualified PE teacher with QTS, Level 3 Pilates teacher, Level 2 swimming teacher and Level 2 netball coach.
I've spent my career helping people of different ages and abilities become more confident in movement — whether that's taking their first steps in the swimming pool, discovering Pilates, developing their netball skills or enjoying PE at school.
My approach is simple: meet people where they are, make movement enjoyable and help them progress at their own pace.
I believe that everyone should be able to feel comfortable, capable and confident when they move.
What can I help you with?
PILATES
Move better. Feel stronger. Feel more confident.
Supportive Pilates classes and personalised sessions for adults of all abilities.
Swimming
Build confidence in the water.
Patient, supportive swimming lessons for children and adults, from nervous beginners to swimmers looking to improve their technique.
Netball
Develop skills. Build confidence. Enjoy the game.
Netball coaching that helps players develop their skills, understanding and enjoyment of the sport.
PE
Inspiring children to enjoy being active.
Qualified PE teaching, extracurricular clubs and teacher CPD for primary schools.
Coaching that meets you where you are.
You don't have to be fit, flexible, sporty or experienced to get started.
Whether you're nervous about getting into the pool, new to Pilates, returning to exercise or developing your sporting skills, I'll adapt my coaching to you.
Supportive
I'll help you feel comfortable and confident at every stage.
Personal
Everyone starts from a different place, so your sessions should work for you.
Enjoyable
Learning and improving should be something you look forward to.
Progressive
Small improvements build confidence, skills and long-term results.
You bring the starting point. I'll help you with the next step.
